Slimming World blog | Weight loss inspiration

free recipe book* Slimming World's 250 no-fuss meals cookbook *Terms and conditions apply

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Free BUMPER 250-recipe book… that’s breakfast, lunch and dinner, sorted!

Discover how to get your copy of our brand-new recipe book, packed with more than 250 fuss-free meal ideas – plus one or two weeks in group – absolutely free!

Slimming World meatball sub with Slimming World chips

Eat

Fantastic footy food for the World Cup

From loaded fries to brilliant burgers, we’ve got a game-changing line up of dishes that are ideal for feeding a hungry crowd

Inspire

Menopause and weight

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success

Race for Life York 2025 - runner hugging supporter

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Run (or walk!) with Slimming World – and get 35% off entry

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Most recent

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It is possible to quit smoking and lose weight

Research shows that is is possible to lose weight while stopping smoking. Read more and discover our 10 top tips, plus healthy snack ideas to help curb those hunger pangs

Slimming World member Sophie before and after transformation. Text reads Sophie lost 11st

Inspire

The key to slimming success is no secret!

New research shows that 87% of members who had previously dieted in secret said they only lost weight successfully once they joined Slimming World

Slimming World food range thai noodles. Text reads New for January 2023

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Discover 8 brand-new food range dishes

We’ve got something delicious in store for you – make a date with your local Iceland store from 3rd January to stock up!

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“We’ve achieved things we never imagined were possible”

From taking the first step on their Body Magic journey to crossing the finish line at the London Marathon, these slimmers have realised activity dreams – and you can, too!

Image shows Slimming World member, Dave Lancaster, after photo

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Giving up alcohol helped me lose over 20st

From three bottles of wine a night to a total lifestyle change, Dave talks about overcoming his weight loss challenges

Sponge cake filled with cream and blackberries

Eat

Meet our Slimming World star baker!

With our flexible Food Optimising plan, you can have your cake and lose weight too! Discover how our amazing member Donna has lost 6st without giving up dessert