Slimming World blog | Weight loss inspiration

free recipe book* Slimming World's 250 no-fuss meals cookbook *Terms and conditions apply

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Free BUMPER 250-recipe book… that’s breakfast, lunch and dinner, sorted!

Discover how to get your copy of our brand-new recipe book, packed with more than 250 fuss-free meal ideas – plus one or two weeks in group – absolutely free!

Slimming World meatball sub with Slimming World chips

Eat

Fantastic footy food for the World Cup

From loaded fries to brilliant burgers, we’ve got a game-changing line up of dishes that are ideal for feeding a hungry crowd

Inspire

Menopause and weight

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success

Race for Life York 2025 - runner hugging supporter

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Run (or walk!) with Slimming World – and get 35% off entry

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“I lost almost half my body weight after experiencing a stroke”

Following a 999 emergency, dog walker Nicola Bower lost 10st in one year with Slimming World. Discover how she turned her health around – without sacrificing her social life!

Snapshots from the Slimming World activity videos. Male and female instructors leading workouts

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Try our legs, bums and tums activity video

Did you know that Slimming World members get access to a set of exclusive workout videos? This 15 minute activity booster is perfect for beginners

Move

“How I tackled my takeaway habit… and scored a 4st 5lbs weight loss”

Joining Slimming World helped Kelly Roberts to keep playing the sport she loves – and it sent her confidence soaring. What a result!

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Shopping list food swaps: The basics

Small food swaps can make a big difference to your slimming success!

Slimming World member Ashli running with her two dogs

Move

5 sneaky activity stoppers – and how to overcome them

If you’re stuck at the starting line, our expert advice will help move past your fitness blocker and find a route to a more active you

Eat

Slimming World Coronation crustless quiche

We’ve given the official coronation quiche the full Food Optimising treatment!