Slimming World blog | Weight loss inspiration

free recipe book* Slimming World's 250 no-fuss meals cookbook *Terms and conditions apply

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Free BUMPER 250-recipe book… that’s breakfast, lunch and dinner, sorted!

Discover how to get your copy of our brand-new recipe book, packed with more than 250 fuss-free meal ideas – plus one or two weeks in group – absolutely free!

Slimming World meatball sub with Slimming World chips

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Fantastic footy food for the World Cup

From loaded fries to brilliant burgers, we’ve got a game-changing line up of dishes that are ideal for feeding a hungry crowd

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Menopause and weight

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success

Race for Life York 2025 - runner hugging supporter

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Run (or walk!) with Slimming World – and get 35% off entry

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Burns Night menu

Celebrate with a classic Scottish combination – haggis, neeps and tatties!

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Take control and change your mindset

We’ll guide you through three ways to weight loss success

Yes you can with Slimming World - Spaghetti bolognese

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**Eat the food you love and lose weight**

With Slimming World, you don’t have to say no to the things you enjoy. Discover a way to slim without hunger, guilt or restriction

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Does Slimming World work?

Yes, it really does! Take a closer look at the science and psychology behind the no-hunger plan

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We’d rather skip sex than a Sunday dinner!

‘Food FOMO’ puts us off losing weight, according to new survey. Discover the five foods people fear missing out on most...

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Slimming World sauces

Discover the ready-made sauces in our Free Food range, with recipes and ideas for how to use these handy, tasty Slimming World sauce pots