Slimming World blog | Weight loss inspiration

free recipe book* Slimming World's 250 no-fuss meals cookbook *Terms and conditions apply

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Free BUMPER 250-recipe book… that’s breakfast, lunch and dinner, sorted!

Discover how to get your copy of our brand-new recipe book, packed with more than 250 fuss-free meal ideas – plus one or two weeks in group – absolutely free!

Slimming World meatball sub with Slimming World chips

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Fantastic footy food for the World Cup

From loaded fries to brilliant burgers, we’ve got a game-changing line up of dishes that are ideal for feeding a hungry crowd

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Menopause and weight

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success

Race for Life York 2025 - runner hugging supporter

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Run (or walk!) with Slimming World – and get 35% off entry

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Most recent

Slimming World member Jennifer Marshall - Diabetes case

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“I lost 8st 13½lbs and put my type 2 diabetes into remission”

As Slimming World and Diabetes UK announce a new partnership, our member Jennifer Marshall, 42, shares her weight-loss journey and health transformation

Slimming World Consultant handing out certificate in group

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Meet the Slimming World Consultants

Watch our video for a sneak peek into the Consultant role – and discover how you could join the Slimming World family, too!

Slimming World Consultant Katie holding a digging fork in her garden. Her dog is sitting between her legs.

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5 active habits for a fitter future

These simple exercises are perfect for beginners – and they’ll give your health and wellbeing a brilliant boost, too!

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‘Doctor phobia’ is a real fear among those worried about their weight

Many people are put off going to the doctor because they’re afraid of what they could be told – 19% of those surveyed* said they'd rather take a maths test!

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Stay slim for life with Slimming World

Discover how we can help you get the weight loss you want – for good!

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Summer drinks

These three fruity spritzes are slimming-friendly and oh-so refreshing... Perfect for sunny days in the garden