Slimming World blog | Weight loss inspiration

free recipe book* Slimming World's 250 no-fuss meals cookbook *Terms and conditions apply

Discover

Free BUMPER 250-recipe book… that’s breakfast, lunch and dinner, sorted!

Discover how to get your copy of our brand-new recipe book, packed with more than 250 fuss-free meal ideas – plus one or two weeks in group – absolutely free!

Slimming World meatball sub with Slimming World chips

Eat

Fantastic footy food for the World Cup

From loaded fries to brilliant burgers, we’ve got a game-changing line up of dishes that are ideal for feeding a hungry crowd

Inspire

Menopause and weight

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success

Race for Life York 2025 - runner hugging supporter

Move

Run (or walk!) with Slimming World – and get 35% off entry

Join Slimming World

Most recent

Discover

Can you guess the nation’s favourite meal?

At Slimming World, we firmly believe in the joy of food... and it seems that you agree! Discover our tasty research titbits, including the top three dishes you love the most

What is Slimming World Free Food? Image includes Chicken fajita bowls

Eat

Slimming World Speed Foods

Discover the easy way to boost your weight loss on our healthy eating plan, Food Optimising

Marathon runner Kelly Davies with her dog, and before her weight loss journey

Move

“Being unable to ride at Legoland was a turning point… now I’ve lost 8st!”

Family-friendly meals and ongoing group support helped Kelly Davies to totally transform her health and fitness

Slimming World member Matthew Paul running on a running track. Roundel reads 'lost 5 stone 8lbs'

Move

“Video games and junk food caused my weight to spiral out of control…”

Slimming World’s activity support programme helped Matthew switch his sedentary lifestyle for an active one – and build it up gradually

Eat

Slimming World cheese scones

A simple recipe for slimming-friendly savoury scones? Yes, cheese!

Inspire

The hidden benefits of clearing out your clothing clutter

How raiding your wardrobe for too-big clothes could boost your self-confidence – and benefit your weight loss