Slimming World blog | Weight loss inspiration

free recipe book* Slimming World's 250 no-fuss meals cookbook *Terms and conditions apply

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Free BUMPER 250-recipe book… that’s breakfast, lunch and dinner, sorted!

Discover how to get your copy of our brand-new recipe book, packed with more than 250 fuss-free meal ideas – plus one or two weeks in group – absolutely free!

Slimming World meatball sub with Slimming World chips

Eat

Fantastic footy food for the World Cup

From loaded fries to brilliant burgers, we’ve got a game-changing line up of dishes that are ideal for feeding a hungry crowd

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Menopause and weight

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success

Race for Life York 2025 - runner hugging supporter

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Run (or walk!) with Slimming World – and get 35% off entry

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Slimming World doughnuts- now with video!

Yes you can have doughnuts when you’re Food Optimising… without putting a hole in your weight loss plans!

Snapshots from the Slimming World activity videos. Male and female instructors leading workouts

Move

Discover the Slimming World activity videos

Our collection of 90 home workouts will help you reap the rewards of moving more – and they’re free with your membership

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8 summer holiday slimming strategies

Motivation-boosting ideas to summer-proof your slimming, whether you’re at home or away

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Chicken lasagne recipe

Mix up your mealtimes with this tasty twist on a family favourite

Carolyn Pallister on weight loss injections

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Where Slimming World stands on weight loss injections

We’re committed to supporting anyone who wants to lose weight and make lasting changes for sustainable results. Our head of nutrition, health and research, Carolyn Pallister, explains our approach...

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“Do weight loss injections help build healthy habits? I’m worried they’re moving us away from lasting results”

After years of yo-yo dieting, Joe Thompson finally found a sustainable way to slim. He shares his thoughts on weight loss injections...