Category: Move | Page 6 | Slimming World Blog

After losing more than 13st with Slimming World, Douglas Clark discovered a love for running. Now, at 49, he’s taking part in the London Marathon!

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Our activity programme can help you get moving and create healthy habits that last...

Are you ready to discover the health-boosting benefits of physical activity? Here are five easy ideas to kick-start your journey to a fitter you

Are you feeling the strain? These calming Body Magic moves could ease tension and anxiety – and you can start today!

Our exclusive guided audio walks are here to help members walk their way to better health and fitness – and have fun while you do it!

These simple exercises are perfect for beginners – and they’ll give your health and wellbeing a brilliant boost, too!

Our nutrition, research and health expert Carolyn answers a question that’s been on our member Sarah’s mind...