Featured Post Summer activity challenge 30 activity ideas for the sunny season – how many will you tick off?
Break through your festive fitness barriers Unblock your activity stoppers with these top tips - and feel your fabulous best come Christmas!
Fitness tips: Activity for beginners Getting started is often the hardest part! So before you take those first steps towards a more active lifestyle, read our essential ‘let’s get going’ guide
The Body Magic Challenge Checklist Enjoy a month of moving more with these easy ways to add activity to your days. How many will you tick off?
Get moving this spooky school holiday Keep your little ghouls busy – and squeeze in lots of boo-rilliant Body Magic – with an active half-term week!
Your Race for Life grand fundraising total – revealed! A huge well done to those who took part to raise money for Cancer Research UK. Can you spot yourself in our photo gallery?
11 summer activity ideas – how many will you try? These fun-filled fitness boosters will help you move more, whether you’re home or away!
