Category: Inspire | Page 19 | Slimming World Blog

When parents adopt healthier habits to lose weight, children may benefit too

Discover how Slimming World can fit into your real life, as research reveals how one weight loss journey can lead to a whole family of benefits

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“I broke free of old habits to lose 3st 7lbs”

Discover how prison worker Leon McInnes made a clean break during lockdown – and which simple swaps helped him to find freedom from his fast-food habit

“I lost a life-changing 8st 10lbs in 15 months”

Paramedic Thomas Berry responded to his own 22st emergency, driving his weight down to 14st!

“I lost over 4st for my vintage-style wedding”

Being part of a supportive group helped Frankie Buttons to understand and overcome her secret-eating habit, and lose over 4st for her wedding day of dreams

Caitlin Trick 7st weight loss transformation-freedom from calorie counting-slimming world blog

“I lost over 7st and never counted a single calorie”

After years of yo-yo dieting, Caitlin Trick was ready to try something different. Here’s how she broke free from calorie counting and discovered the freedom to enjoy food

Slimming World food diary, books and healthy meal

5 ways to boost motivation

Do you feel like you’re going through a slimming slump? These top tips from our members can help you get your mojo back!

Sam Long weight loss transformation-losing 2st reduced my diabetes risk-slimming world blog

“I’ve lost over 2st in four months – and reduced my diabetes risk”

At 16st 13½lbs, Sam Long received a frightening health warning. Here, she reveals the steps she took to give herself a healthier future...

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