I'd like to know more about the Club 10 award

Having an early goal to aim for and achieve is incredibly motivating. Because losing just 10% of your body weight – and keeping it off – starts to bring amazing health benefits to people who are overweight, Slimming World recognise this landmark with our Club10 award.

Once you lose 10% of your weight you'll be given your Club10 award. Keep the weight off for 10 weeks (or lose even more) and you'll be rewarded with your next week free!

10 great reasons for losing 10% of your body weight

  • Lower blood pressure, reduce your risk of heart disease and stroke and lower your need for medication.

  • Reduce the risk of developing type 2 diabetes. If you have diabetes weight loss could improve your diabetes control and reduce the need for medication.

  • Lower blood cholesterol levels, which are associated with increased risk from heart disease.

  • Reduce strain on the joints and improve back and joint pain.

  • Your lungs function better and reduce breathlessness.

  • Improve mood and self-esteem.

  • Improve asthma and reduce the need for medication.

  • Become more mobile, making it easier to be more active.

  • Improve fertility and menstrual problems.

  • Reduce the risk of certain obesity-related cancers such as cancers of the breast, uterus, cervix, ovaries and gall bladder.

Feel the benefits of Club10 membership yourself – join a supportive Slimming World group today!

last updated: June 17, 2019