Name: Slimming World chicken korma
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4 servings
Ingredients: 450g fat-free natural Greek yogurt; 2 tbsp paprika; 2 tsp turmeric; 5 tbsp tomato purée; 4 skinless and boneless chicken breasts, cut into small chunks; Low-calorie cooking spray; 4 onions, diced; 2 garlic cloves, chopped; 2.5cm piece fresh root ginger, peeled and chopped; ½ tsp ground cinnamon; 1 tsp ground cumin; ½ tsp ground green cardamom seeds; 200g canned cannellini beans, drained; 1 chicken stock cube, crumbled; 1 drop coconut essence (optional); Small pack of fresh coriander, chopped

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This recipe will take you 1 hour plus 4 hours marinating

Serves 4

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