One you

Future-proofing your health

Slimming World is supporting Public Health England’s (PHE) latest campaign One You to help people make healthier lifestyle choices and future-proof their health – this January and beyond.

The How Are You? quiz indicates which areas of your lifestyle might need a few tweaks and provides encouragement, support and tools to make healthy changes you can keep up for life. If you take the quiz and choose to lose weight, you’ll have a chance to save when you sign up to Slimming World Online. At Slimming World, we know that when you lose weight, you’re already doing one of the very best things you can to future-proof your health by developing healthy habits for life. Making healthy lifestyle changes that are small and sustainable – such as following a healthy eating plan that keeps you satisfied without having to feel hungry or deprived, and becoming more active – can improve your health right away.

Thanks to losing weight, Slimming World members reduce their chances of illness and disease, and report having fewer aches and pains and improved sleep. They also say they feel more confident and in-control, with many passing on their new healthy habits to the whole family too.

If you’d love to make improvements to your health on the inside, as well as to how you look on the outside, we’re excited to give you the chance to save when you sign up to Slimming World Online. To find out more and to take the ‘How Are You’ quiz click here: