Your most commonly asked questions about Slimming World and our Food Optimising plan are answered here
Are any of the Iceland meals suitable for gluten-free/dairy-free/egg-free requirements?
Are the Iceland meals suitable for people with diabetes?
Can I buy Slimming World meals online?
What happens if I have a complaint about one of the Iceland meals?
Why is no serving size given on the packaging for the Iceland meals?
I thought Slimming World was about encouraging people to cook from scratch – why do you have a range of ready meals?
How many people do the Iceland meals serve?
I have PCOS (polycystic ovary syndrome). Do you have any advice?
I have IBS (irritable bowel syndrome). Do you have any advice?
I have diabetes. Do you have any advice?
I have high cholesterol. Do you have any advice?
Do you have any advice for getting rid of loose skin after weight loss?
I’m concerned about how much aspartame I’m having on Slimming World’s eating plan. Is it safe?
Can I give up smoking and still lose weight?
I’d like to run a Slimming World group, how do I go about it?
Can I buy gift vouchers for a friend/family member?
Will everyone know how much I weigh?
What happens at a Slimming World group?
Are there any Slimming World groups outside the UK?
How long do Slimming World group sessions last?
What is Slimming World on Referral?
Do I have to be a certain weight to join a Slimming World group?
Can I pay my group fees by credit or debit card?
I was a target member but I’ve not been to group for a while and would like to go back. What happens?
I’ve been a member before and I’d like to go back. What happens?
Do you have a money-back guarantee?
Are there any discounts available to group members?
I’m worried about going to a Slimming World group. What if I’m the largest person there? And do I have to be weighed in front of people?
I’d like to join a group, what do I need to do?
I’ve paid for a Countdown but not been to group. Why can’t I log in?
I'd like to know more about the Slimming World club rules
How do Countdown courses work?
What happens if I can't make it to group one week?
Yay! I've reached my target weight! What happens now?
I'd like to know more about the Club 10 award
What happens when I reach my target? Is it free?
Do Slimming World Online members get new 7-day menus every week?
Do Slimming World Online members get any books?
I don’t live in the UK – is Slimming World suitable for me?
How does the re-subscription work for Slimming World Online members?
What is BMI and why is it used on Slimming World Online?
I’m pregnant – can I join Slimming World Online?
Can I change my payment date?
What are the terms and conditions for the member event prize draw?
How do I change my password?
I’m a group member and I can’t log on. Help!
I’m an online member and I can’t log on. Help!
Can I use a screen reader with the Slimming World website?
The website is telling me that my card and PIN are invalid. Help...
The website is telling me that my email address is already registered. Help!
I’m trying to register but I don’t have a PIN. Help!
The website is saying I haven’t been to group – but I have. How do I log on?
I’m a vegan – is Slimming World suitable for me?
How much weight can I expect to lose?
I’m a vegetarian – is Slimming World suitable for me?
I work shifts – is Slimming World suitable for me?
Are any foods off limits?
I have a food allergy – is Slimming World suitable for me?
I have an eating disorder. Can I still join Slimming World?
Is there a discount for senior citizens?
How can I find out about special offers?
I’m breastfeeding – can I join Slimming World?
Can my child join Slimming World?
I require wheelchair access, so what will happen at group?
What does the Slimming World eBay membership offer contain?
Do I have to exercise to lose weight successfully? Will exercise help?
Can I attend a Slimming World group to see if it’s for me?
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