Are any foods off limits?

With Food Optimising, no food or drink is off limits!

We recognise that sometimes we eat for pure pleasure and without these innocent pleasures, we could actually start to feel a little deprived. 

If we’re to find a way of eating that we can live with for life, feelings of deprivation are exactly what need to be avoided. Food Optimising ensures that everyone can find that balance, that delightfully happy medium that leads to losing weight and keeping it off for good.

last updated: June 17, 2019