Your most commonly asked questions about Slimming World and our Food Optimising plan are answered here
Slimming World food range (10)
Are any of the Iceland meals suitable for gluten-free/dairy-free/egg-free requirements?
Are Iceland meals suitable for diabetes?
Can I buy Slimming World meals online?
What happens if I have a complaint about one of the Iceland meals?
Why is no serving size given on the packaging for the Iceland meals?
View all
Technical help (8)
How do I change my password?
I’m a group member and I can’t log on. Help!
I’m an online member and I can’t log on. Help!
Can I use a screen reader with the Slimming World website?
The website is telling me that my card and PIN are invalid. Help...
View all
Health (10)
I have IBS (irritable bowel syndrome). Do you have any advice?
I have PCOS (polycystic ovary syndrome). Do you have any advice?
Can I give up smoking and still lose weight?
I’m concerned about how much aspartame I’m having on Slimming World’s eating plan. Is it safe?
Do you have any advice for getting rid of loose skin after weight loss?
View all
Publications (3)
I need to change my address for my magazine delivery
Do you have any help for partially sighted and blind members?
I’ve lost weight and would love to share my success. How can I be included in a magazine feature?
View all
Food Optimising (5)
Where do avocados fit in to the plan?
What is a tweak?
Will I have to give up alcohol to lose weight?
Do you have any advice for people who do a lot of activity/exercise?
Can I really eat as much Free Food as I want?
View all
Information before you join Slimming World (14)
I’m a vegan – is Slimming World suitable for me?
How much weight can I expect to lose?
I’m a vegetarian – is Slimming World suitable for me?
I work shifts – is Slimming World suitable for me?
Are any foods off limits?
View all
Online membership (9)
What happens when I reach my target? Is it free?
Do Slimming World Online members get new 7-day menus every week?
Do Slimming World Online members get any books?
I don’t live in the UK – is Slimming World suitable for me?
How does the re-subscription work for Slimming World Online members?
View all
Group membership (21)
I’d like to run a Slimming World group, how do I go about it?
Can I buy gift vouchers for a friend/family member?
Will everyone know how much I weigh?
What happens at a Slimming World group?
Are there any Slimming World groups outside the UK?
View all
Buying a Slimming World eBay Membership Offer pack (9)
If I buy the eBay Membership Offer pack, do I have to go to a group?
If I buy the eBay pack, will I have access to Slimming World's online facilities?
If I buy the pack, will I have access to Slimming World’s online facilities?
Can the pack be sent to countries other than the UK and Republic of Ireland?
How soon will I receive my pack?
View all