{"id":8695,"date":"2026-04-22T09:28:12","date_gmt":"2026-04-22T08:28:12","guid":{"rendered":"https:\/\/slimmingworld.wpenginepowered.com\/blog\/?p=8695"},"modified":"2026-04-23T09:49:34","modified_gmt":"2026-04-23T08:49:34","slug":"slimming-world-kitchen","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.ie\/blog\/slimming-world-kitchen\/","title":{"rendered":"What&#8217;s on the Slimming World Kitchen menu"},"content":{"rendered":"\n<p>Have you paid a visit to the Slimming World Kitchen yet?\u00a0We\u2019ve\u00a0been busy\u00a0creating our delicious,\u00a0generously-portioned\u00a0meal kits, all ready to be delivered to your\u00a0door.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes?utm_source=Blog&amp;utm_medium=SWKmenu&amp;utm_id=CTA1\">Let\u2019s fill a box<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">What\u2019s on the menu this week?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes?utm_source=Blog&amp;utm_medium=SWKmenu&amp;utm_id=recipe1\">Sensational squash &amp; black bean chilli wedges<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes?utm_source=Blog&amp;utm_medium=SWKmenu&amp;utm_id=image1\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/03\/SensationalSquashAndBlackBeanChilliWedges-SWKitchenWeek16-SlimmingWorldBlog.jpg\" alt=\"Slimming World Kitchen week 16: Sensational squash and black bean chilli wedges\" class=\"wp-image-16094\"\/><\/a><\/figure><\/div>\n\n\n<ul>\n<li>vegan<\/li>\n\n\n\n<li>ready in 45 mins<\/li>\n\n\n\n<li>high fibre<\/li>\n\n\n\n<li>source of protein<\/li>\n\n\n\n<li>7 plant varieties<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes?utm_source=Blog&amp;utm_medium=SWKmenu&amp;utm_id=recipe2\">Pan-fried pork with garlic &amp; herb roasties<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes?utm_source=Blog&amp;utm_medium=SWKmenu&amp;utm_id=image2\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/03\/PanFriedPorkWithGarlicAndHerbRoasties-SWKitchenWeek16-SlimmingWorldBlog.jpg\" alt=\"Slimming World Kitchen week 16: Pan-fried pork with garlic and herb roasties\" class=\"wp-image-16093\"\/><\/a><\/figure><\/div>\n\n\n<ul>\n<li>ready in 35 mins<\/li>\n\n\n\n<li>high protein<\/li>\n\n\n\n<li>source of fibre<\/li>\n\n\n\n<li>4 plant varieties<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes?utm_source=Blog&amp;utm_medium=SWKmenu&amp;utm_id=recipe3\">Speedy chicken jalfrezi<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes?utm_source=Blog&amp;utm_medium=SWKmenu&amp;utm_id=image3\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/03\/SpeedyChickenJalfrezi-SWKitchenWeek16-SlimmingWorldBlog.jpg\" alt=\"Slimming World Kitchen week 16: Speedy chicken jalfrezi\" class=\"wp-image-16095\"\/><\/a><\/figure><\/div>\n\n\n<ul>\n<li>ready in 20 mins<\/li>\n\n\n\n<li>high protein<\/li>\n\n\n\n<li>source of fibre<\/li>\n\n\n\n<li>3 plant varieties<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes?utm_source=Blog&amp;utm_medium=SWKmenu&amp;utm_id=recipe4\">Epic meat loaf with tasty tomato sauce<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes?utm_source=Blog&amp;utm_medium=SWKmenu&amp;utm_id=image4\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/03\/EpicMeatloafWithTastyTomatoSauce-SWKitchenWeek16-SlimmingWorldBlog.jpg\" alt=\"Slimming World Kitchen week 16: Epic meatloaf with tasty tomato sauce\" class=\"wp-image-16097\"\/><\/a><\/figure><\/div>\n\n\n<ul>\n<li>ready in 50 mins<\/li>\n\n\n\n<li>high protein<\/li>\n\n\n\n<li>source of fibre<\/li>\n\n\n\n<li>5 plant varieties<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes?utm_source=Blog&amp;utm_medium=SWKmenu&amp;utm_id=recipe5\">Chunky cod &amp; dill chowder<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes?utm_source=Blog&amp;utm_medium=SWKmenu&amp;utm_id=image5\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/03\/ChunkyCodAndDillChowder-SWKitchenWeek16-SlimmingWorldBlog.jpg\" alt=\"Slimming World Kitchen week 16: Chunky cod and dill chowder\" class=\"wp-image-16096\"\/><\/a><\/figure><\/div>\n\n\n<ul>\n<li>ready in 30 mins<\/li>\n\n\n\n<li>high protein<\/li>\n\n\n\n<li>high fibre<\/li>\n\n\n\n<li>5 plant varieties<\/li>\n<\/ul>\n\n\n\n<p><strong><a href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes\/?utm_source=Blog&amp;utm_medium=SWKmenu&amp;utm_id=CTA2\">Show me all 18 recipes<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Slimming World Kitchen add-on shop<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes?utm_source=Blog&amp;utm_medium=SWKmenu&amp;utm_id=shop\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"175\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/02\/PromoBlock-SlimmingWorldKitchen-AddOnShop_SlimmingWorldBlog.jpg\" alt=\"pop into the add-on shop! Slimming World Kitchen\" class=\"wp-image-15675\"\/><\/a><\/figure><\/div>\n\n\n<p>Make your weekly shop even easier and pop your favourite bakery and snack items in your box. You can add fluffy maple syrup or blueberry pancakes for breakfast or tasty wraps for lunch. And if curry is on the menu this week, a pack of Slimming World naans is the perfect accompaniment. Plus, don&#8217;t forget to add a box of Slimming World Hi-Fi bars to enjoy with a cuppa or on the go.<\/p>\n\n\n\n<p>If you&#8217;re new to Slimming World Kitchen, you can add shop items through the edit button once you&#8217;ve selected your recipes and ordered your first box.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is Slimming World Kitchen?<\/h2>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/players.brightcove.net\/5245389806001\/default_default\/index.html?videoId=6353801433112\" allowfullscreen=\"\" allow=\"encrypted-media\" width=\"900\" height=\"390\"><\/iframe><\/figure>\n\n\n\n<p>Good food is at the heart of Slimming World\u2019s healthy eating plan \u2013 it\u2019s helped millions of slimmers lose weight and live happier, healthier lives. Slimming World Kitchen recipe boxes make it even easier to enjoy filling, flavourful meals that support your weight loss goals \u2013 no matter how busy life gets!<\/p>\n\n\n\n<p>Each week, there are 18 different dishes to choose from \u2013 including quick meals, family dinners and vegetarian and vegan options \u2013 all 100% Free Food on Slimming World\u2019s healthy eating plan, Food Optimising. Every recipe has been developed by our experienced chefs and nutritionists, and because we\u2019ve done the thinking, planning and shopping, all you have to do is cook, eat and enjoy!&nbsp;<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes?utm_source=Blog&amp;utm_medium=SWK&amp;utm_id=ChooseText\">Choose your favourite recipes here<\/a><\/strong><\/p>\n\n\n\n<p><strong>Don\u2019t miss out on delicious discounts! Sign up to the Slimming World Kitchen newsletter (<a href=\"https:\/\/slimmingworldkitchen.co.uk\/?utm_source=Blog&amp;utm_medium=SWK&amp;utm_id=SWKNewsletter\">scroll to the bottom of the homepage<\/a>) for the freshest news on our recipe box service<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What\u2019s inside a Slimming World Kitchen box?<\/strong>&nbsp;<\/h2>\n\n\n\n<ul>\n<li>Tasty, easy-to-cook recipes that are updated each week<\/li>\n\n\n\n<li>Fresh, filling Free Food to support your healthy eating goals&nbsp;<\/li>\n\n\n\n<li>Your choice of two or&nbsp;four generous portions per meal kit&nbsp;<\/li>\n\n\n\n<li>A mini-magazine featuring even more recipes to try&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><strong><a href=\"https:\/\/slimmingworldkitchen.co.uk\/how-it-works?utm_source=Blog&amp;utm_medium=SWK&amp;utm_id=FindoutmoreText\">Find out more about how Slimming World Kitchen works<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Let\u2019s cook together!<\/strong>&nbsp;<\/h2>\n\n\n\n<p>We can\u2019t wait for you to discover just how easy it is to enjoy mouth-watering Slimming World meals, from our kitchen to yours. The hardest part will be deciding which dish to make first! &nbsp;<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/slimmingworldkitchen.co.uk\/?utm_source=Blog&amp;utm_medium=SWK&amp;utm_id=TakemethereTextBottom\">Take me to the Slimming World Kitchen<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership?utm_source=Blog&amp;utm_medium=SWK&amp;utm_id=JoinButtonBottom\">Join Slimming World<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Order a healthy recipe box this week and choose from our Chunky cod &#038; dill chowder, Sensational squash &#038; black bean chilli wedges, and 16 more delicious dishes<\/p>\n","protected":false},"author":6,"featured_media":16092,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3],"tags":[29,12,28,16],"_links":{"self":[{"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/posts\/8695"}],"collection":[{"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/comments?post=8695"}],"version-history":[{"count":202,"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/posts\/8695\/revisions"}],"predecessor-version":[{"id":16383,"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/posts\/8695\/revisions\/16383"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/media\/16092"}],"wp:attachment":[{"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/media?parent=8695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/categories?post=8695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/tags?post=8695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}