{"id":5360,"date":"2022-08-18T16:35:15","date_gmt":"2022-08-18T15:35:15","guid":{"rendered":"https:\/\/slimmingworld.wpenginepowered.com\/blog\/?p=5360"},"modified":"2022-08-22T09:31:49","modified_gmt":"2022-08-22T08:31:49","slug":"a-summer-of-magic-movement","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.ie\/blog\/a-summer-of-magic-movement\/","title":{"rendered":"A summer of Magic movement"},"content":{"rendered":"\n

If you\u2019d love to be more active this August, our \u2018It\u2019s a Kind of Magic!\u2019 challenge is here to help. We\u2019re sharing weekly workout timetables for Slimming World members, packed with exclusive standing and seated activity videos \u2013 plus fitness-themed podcasts to keep you company on your walks.  <\/p>\n\n\n\n

There\u2019s something for everyone, from dance videos that\u02bcll get you bopping about, to stretching sessions with a more chilled-out vibe. Pick and choose from the different daily workouts to build your own personal programme.   <\/p>\n\n\n\n

Click for this week\u2019s timetable and to take part! <\/a><\/p>\n\n\n\n

Our unique Body Magic activity programme will support you to get active in whichever way you choose. Maybe a family bike ride or game of badminton are more your bag? Perhaps a stroll to the end of the street will clock up more steps than before? At Slimming World, it\u2019s all about getting active at your own pace, to suit your level of fitness, doing activities that you<\/em> enjoy. <\/p>\n\n\n\n

Discover more about Slimming World\u2019s Body Magic activity programme here \u00a0<\/a><\/strong><\/p>\n\n\n\n

Our members are loving moving more this summer! Let\u2019s look at what types of activity are ticking their Body Magic boxes…  <\/p>\n\n\n\n

Sandra\u2019s wheelie happy with her new Body Magic routine.   <\/p>\n\n\n

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Losing 9st 12lbs gave Aaron the confidence to cool off with a swim. <\/p>\n\n\n

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Samantha\u2019s kick-boxing her way out of her fitness comfort zone! <\/p>\n\n\n

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Doing a Parkrun with her mum and daughter meant Lisa could combine activity with precious family time. <\/p>\n\n\n

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Lian\u2019s riding high after mixing up her Body Magic at an equestrian centre. <\/p>\n\n\n

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Following the Slimming World plan helped Sarah to lose the weight she put on during lockdown \u2013 and feel fantastic back at her strength-building pole class! <\/p>\n\n\n

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 Meg borrowed a trampoline so she could enjoy those Body Magic benefits. <\/p>\n\n\n

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A bodyboarding session with the kids is how Zoe kicked off her summer fitness campaign. 
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Suzy\u2019s armed and ready for a cracking upper-body workout. <\/p>\n\n\n

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Busy mum Charlotte fits her fitness in when she can, with an amazing Body Magic mix of cycling, HIIT and strength training. <\/p>\n\n\n

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Hollie\u2019s swinging through summer with her amazing aerial hoop set-up. <\/p>\n\n\n

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Get started with Slimming World<\/strong> <\/h2>\n\n\n\n

Many of our members say that, when they first started on their weight loss journeys, doing exercise felt like an impossible task. With Slimming World support, though, they\u2019ve built up their activity at their own pace \u2013 and they\u2019re loving the brilliant Body Magic benefits their new lifestyles bring. If they can do it, you can, too!  <\/p>\n\n\n\n

The full Slimming World get-fit tool kit includes:  <\/p>\n\n\n\n