{"id":17912,"date":"2026-09-10T11:28:38","date_gmt":"2026-09-10T10:28:38","guid":{"rendered":"https:\/\/www.slimmingworld.co.uk\/blog\/?p=17912"},"modified":"2026-09-10T12:13:06","modified_gmt":"2026-09-10T11:13:06","slug":"strawberry-matcha-overnight-oats-recipe","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.ie\/blog\/strawberry-matcha-overnight-oats-recipe\/","title":{"rendered":"New! Strawberry matcha overnight oats recipe"},"content":{"rendered":"\n<p>Sweet berries and earthy green tea are a matcha made in heaven. We&#8217;ve teamed this trending flavour combo with yogurt and oats to make a speedy and satisfying grab-and-go breakfast.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/offers\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"168\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/08\/SmallCTA-AutumnCampaign2026_SlimmingWorldBlog-v6.jpg\" alt=\"Autumn campaign - Save \u00a35\/\u20ac9* when you join *16th August to 4th September in Scotland and 30th August to 18th September in all other areas. Terms and conditions apply. Click for more info!\" class=\"wp-image-17555\"\/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Slimming World strawberry matcha overnight oats<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/09\/Body-StrawberryMatchaOvernightOats_SlimmingWorldBlog.jpg\" alt=\"strawberry matcha overnight oats\" class=\"wp-image-17915\"\/><\/figure>\n<\/div>\n\n\n<p>makes 1 pot<br>7\u00bd Swips per pot (deduct 7 Swips if using porridge oats dried as a Healthy Extra choice)<br>ready in 5 mins (plus overnight chilling)<\/p>\n\n\n\n<p>Tip: If you don\u2019t need this to be vegan, you could use fat-free natural yogurt instead.<\/p>\n\n\n\n<p><strong>What you need:<\/strong><\/p>\n\n\n\n<p>40g plain porridge oats<br>100g chopped fresh strawberries<br>200g dairy-free soya yogurt, plain and unsweetened, with added calcium<br>1 level tsp maple syrup<br>\u00bd tsp matcha powder (if you can\u2019t find it in the supermarket, it\u2019s widely available online and in health food stores)<br>few drops vanilla extract<\/p>\n\n\n\n<p><strong>What you do:<\/strong><\/p>\n\n\n\n<p>1. Put half the oats in a lidded jar or bowl and top with half the strawberries.<\/p>\n\n\n\n<p>2. Mix the yogurt with the maple syrup, matcha and vanilla extract, then spoon half over the oats and strawberries.<\/p>\n\n\n\n<p>3. Layer with the rest of the oats, the remaining strawberries and the rest of the yogurt mixture and chill overnight.<\/p>\n\n\n\n<p>4. When you\u2019re ready to eat, stir it all together.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/pumpkin-pie-overnight-oats\/\">In the mood for something cosier? Our pumpkin pie overnight oats is perfect for autumn<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">More for members<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/member.slimmingworld.co.uk\/search\/recipes?useFoodPreferences=1&amp;sort=0&amp;query=breakfast%20recipes\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"200\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2023\/04\/MoreForeMembers-Breakfast-SlimmingWorldBlog.png\" alt=\"More for members - breakfast\" class=\"wp-image-6715\"\/><\/a><\/figure>\n<\/div>\n\n\n<p><strong>If you\u2019re looking for more Slimming World breakfast ideas, you\u2019ll find a plenty of filling recipes to keep you fuelled for the day ahead in your&nbsp;<a href=\"https:\/\/www.slimmingworld.co.uk\/nearest-group-search\">local group<\/a>&nbsp;and on our exclusive member app and website.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership\">Join Slimming World<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n    <section class=\"block-embedded-widget-area alignwide\">\n        \t\t\t<section id=\"mm-newsletter-widget-3\" class=\"widget mm-newsletter-widget\">\t\n\t\t<div id=\"mm-newsletter-widget\" class=\"mm-newsletter-widget-form\" data-thanks_page=\"0\" data-thanks_page_url=\"\" data-thanks_page_new_window=\"0\">\n            <div class=\"wrapper\">\n                <aside>\n                    <header>\n                        <h2>Free 7-day eating plan<\/h4>\n                    <\/header>\n                    <p>You&#8217;ll also get our email newsletter with recipes, inspiration and exciting special offers<\/p>\n                <\/aside>\n\n                <div class=\"form-wrapper\">\n                    <form action=\"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/posts\/17912\" method=\"post\" id=\"newsletter-form\">\n\n                        <fieldset>\n                            <label class=\"input-label\">First name<\/label>\n                            <input type=\"text\" name=\"firstName\" placeholder=\"Enter your first name\" title=\"Enter your first name\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                            <label class=\"input-label\">Email address<\/label>\n                            <input type=\"email\" name=\"email\" placeholder=\"Enter your email address\" title=\"Enter your email address\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                                                            <div class=\"input-radio\">\n                                    <input id=\"classic-menu\" class=\"classic-menu\" type=\"radio\" name=\"menuType\" value=\"Classic\" checked>\n                                    <label for=\"classic-menu\">\n                                        I&#8217;d like the classic menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegetarian-menu\" class=\"vegetarian-menu\" type=\"radio\" name=\"menuType\" value=\"Vegetarian\">\n                                    <label for=\"vegetarian-menu\">\n                                        I&#8217;d like the vegetarian menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegan-menu\" class=\"vegan-menu\" type=\"radio\" name=\"menuType\" value=\"Vegan\">\n                                    <label for=\"vegan-menu\">\n                                        I&#8217;d like the vegan menu                                    <\/label>\n                                <\/div>\n                                                    <\/fieldset>\n\n                        <div class=\"button-wrapper\">\n                            <div class=\"g-recaptcha\" data-sitekey=\"6LdLR7cZAAAAAFDxo_6diZKq91dLeqE45o9GkrNL\" data-theme=\"light\" data-size=\"normal\"><\/div>\n                            <button class=\"submit is-secondary animation-light-background\" type=\"submit\" name=\"submit\">Sign me up<\/button>\n                        <\/div>\n                    <\/form>\n\n                    <p class=\"message-success\">Thank you for signing up. We just need you to verify your email address. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-0\">Failed captcha.<\/p><p class=\"message-error message-error-1\">Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-3\">Good news, you&#8217;re already on our email list. Look out for emails from us packed full of recipe inspiration.<\/p><p class=\"message-error message-error-default\">Something went wrong.<\/p>                <\/div>\n\t\t    <\/div>\n\n\t\t\t<\/section>\t\n    <\/section>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Matcha is having a moment! We&#8217;ve added this trending flavour, plus juicy fruit, to our favourite filling breakfast<\/p>\n","protected":false},"author":6,"featured_media":17916,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3],"tags":[27,12,30],"class_list":["post-17912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eat","tag-slimming-world-breakfasts","tag-slimming-world-food","tag-slimming-world-puddings","entry"],"_links":{"self":[{"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/posts\/17912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/comments?post=17912"}],"version-history":[{"count":4,"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/posts\/17912\/revisions"}],"predecessor-version":[{"id":17920,"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/posts\/17912\/revisions\/17920"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/media\/17916"}],"wp:attachment":[{"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/media?parent=17912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/categories?post=17912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/tags?post=17912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}