{"id":1272,"date":"2020-02-18T14:01:21","date_gmt":"2020-02-18T14:01:21","guid":{"rendered":"http:\/\/slimmingworld.wpenginepowered.com\/blog\/?p=1272"},"modified":"2025-12-09T14:06:11","modified_gmt":"2025-12-09T14:06:11","slug":"cinema-snacks-for-a-blockbusting-weight-loss","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.ie\/blog\/cinema-snacks-for-a-blockbusting-weight-loss\/","title":{"rendered":"Cinema snacks for a blockbusting weight loss"},"content":{"rendered":"\n<p>We all love a good movie night, however, going to see a film is often considered a \u2018danger area\u2019 for people on a slimming journey \u2013 and it\u2019s not hard to see why. With an eye-popping array of sugary snacks, the smell of popcorn in the air and the pick-and-mix counter calling, it could be a horror-fest for your weight loss.\u00a0<\/p>\n\n\n\n<p>Luckily our members have lots of tricks to manage the flicks \u2013 and it\u2019s not about swapping the snacks for salad! If you&#8217;re planning a cinema trip, arm yourself with these slim-safe strategies.\u00a0<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. Blockbusting Free Food&nbsp;<\/strong><\/h2>\n\n\n\n<p>Many savvy Slimming World members protect their weight loss with their own smorgasbord of Free Food cinema snacks. Grapes, strawberries, melon fingers and satsuma segments all make gorgeously grabbable film accompaniments.\u00a0<\/p>\n\n\n\n<p>And Healthy Extra fibre choice dried apricots or <a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/slimming-world-hifi-bars\/\">Hi-fi bars<\/a> are perfect for a sweet treat during the film, as these healthy snacks help keep slimmers nicely in their Food Optimising groove.<br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"876\" src=\"http:\/\/slimmingworld.co.uk\/wp-content\/uploads\/2020\/02\/kelsey-cinema-snacks-blockbusting-weight-loss-slimming-world-blog.jpg\" alt=\"Kelsey - Cinema snacks for a blockbusting weight loss - Slimming World Blog\" class=\"wp-image-1269\"\/><\/figure><\/div>\n\n\n<p><a href=\"https:\/\/www.instagram.com\/sw_froggy\/\">@SW_froggy<\/a> made her own pick-and-mix bowl to accompany her cinema trip<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. Home-made thrillers\u00a0<\/strong><\/h2>\n\n\n\n<p>The recipes you\u2019ll find online and in <em><a href=\"https:\/\/www.slimmingworld.co.uk\/magazine\">Slimming World Magazine<\/a> <\/em>include loads of low-Swip treats. Whether you fancy <a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/strawberry-cupcakes\">cupcakes<\/a> or <a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/marshmallow-pops\">marshmallow pops<\/a> there\u2019s always a smart way to satisfy that sweet craving. And if savoury snacks are more your thing, our ingenious popquorn combines Quorn pieces with a crispy cornflake coating (you&#8217;ll find the recipe on our member websites) or <a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/roasted-red-pepper-and-chive-falafels\">falafels<\/a> make the perfect transportable bites.\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/roasted-red-pepper-and-chive-falafels\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"http:\/\/slimmingworld.co.uk\/wp-content\/uploads\/2020\/02\/roasted-red-pepper-falafels-2-cinema-snacks-blockbusting-weight-loss-slimming-world-blog.jpg\" alt=\"Roasted red pepper falafels - Cinema snacks for a blockbusting weight loss - Slimming World Blog\" class=\"wp-image-1273\" style=\"width:500px;height:500px\"\/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>3. Plot twist: Enjoy treats!\u00a0<\/strong><\/h2>\n\n\n\n<p>Slimming World members have a daily Swips allowance to enjoy whenever \u2013 and however \u2013 they want. It\u2019s what Food Optimising is all about \u2013 never feeling deprived thanks to a carefully controlled balance of Free Food, Healthy Extras and higher-calorie, less-filling foods. Whether spending Swips on treat-size chocolate, a scoop of ice cream or a shared tub of popcorn, members learn how to fit in treats to make life liveable and<em> still<\/em> lose weight.\u00a0<br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"501\" src=\"http:\/\/slimmingworld.co.uk\/wp-content\/uploads\/2020\/02\/sw_bethhazel-cinema-snacks-blockbusting-weight-loss-slimming-world-blog.jpg\" alt=\"sw_bethhazel - Cinema snacks for a blockbusting weight loss - Slimming World Blog\" class=\"wp-image-1271\"\/><\/figure><\/div>\n\n\n<p><a href=\"https:\/\/www.instagram.com\/sw_bethhazel\/\">@sw_bethhazel<\/a> avoids temptation by taking along her own yummy-looking treat box.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>And for a home-based movie marathon<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/hot-dogs-1\">Hot dogs<\/a>, <a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/doner-kebab\">Free doner kebabs<\/a> or the yummy pizza potato wedges below (recipe available on the members&#8217; app) are the perfect partners to the latest releases \u2013 in the comfort of your own home. Enjoy with lots of fresh salad or roasted veg to make the most of filling Free Food.\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"http:\/\/slimmingworld.co.uk\/wp-content\/uploads\/2020\/02\/cinema-snacks-header-blockbusting-weight-loss-slimming-world-blog.jpg\" alt=\"Cinema snacks for a blockbusting weight loss - Slimming World Blog\" class=\"wp-image-1268\" style=\"width:500px;height:500px\"\/><\/figure><\/div>\n\n\n<p>If we\u2019ve kept you on the edge of your seat and Slimming World sounds like your kind of place to lose weight, watch the trailer here!&nbsp;<\/p>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/players.brightcove.net\/5245389806001\/default_default\/index.html?videoId=6113305008001\" allowfullscreen=\"\" allow=\"encrypted-media\" width=\"900\" height=\"390\"><\/iframe><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership\">Join Slimming World<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n    <section class=\"block-embedded-widget-area alignwide\">\n        \t\t\t<section id=\"mm-newsletter-widget-3\" class=\"widget mm-newsletter-widget\">\t\n\t\t<div id=\"mm-newsletter-widget\" class=\"mm-newsletter-widget-form\" data-thanks_page=\"0\" data-thanks_page_url=\"\" data-thanks_page_new_window=\"0\">\n            <div class=\"wrapper\">\n                <aside>\n                    <header>\n                        <h2>Free 7-day eating plan<\/h4>\n                    <\/header>\n                    <p>You&#8217;ll also get our email newsletter with recipes, inspiration and exciting special offers<\/p>\n                <\/aside>\n\n                <div class=\"form-wrapper\">\n                    <form action=\"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/posts\/1272\" method=\"post\" id=\"newsletter-form\">\n\n                        <fieldset>\n                            <label class=\"input-label\">First name<\/label>\n                            <input type=\"text\" name=\"firstName\" placeholder=\"Enter your first name\" title=\"Enter your first name\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                            <label class=\"input-label\">Email address<\/label>\n                            <input type=\"email\" name=\"email\" placeholder=\"Enter your email address\" title=\"Enter your email address\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                                                            <div class=\"input-radio\">\n                                    <input id=\"classic-menu\" class=\"classic-menu\" type=\"radio\" name=\"menuType\" value=\"Classic\" checked>\n                                    <label for=\"classic-menu\">\n                                        I&#8217;d like the classic menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegetarian-menu\" class=\"vegetarian-menu\" type=\"radio\" name=\"menuType\" value=\"Vegetarian\">\n                                    <label for=\"vegetarian-menu\">\n                                        I&#8217;d like the vegetarian menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegan-menu\" class=\"vegan-menu\" type=\"radio\" name=\"menuType\" value=\"Vegan\">\n                                    <label for=\"vegan-menu\">\n                                        I&#8217;d like the vegan menu                                    <\/label>\n                                <\/div>\n                                                    <\/fieldset>\n\n                        <div class=\"button-wrapper\">\n                            <div class=\"g-recaptcha\" data-sitekey=\"6LdLR7cZAAAAAFDxo_6diZKq91dLeqE45o9GkrNL\" data-theme=\"light\" data-size=\"normal\"><\/div>\n                            <button class=\"submit is-secondary animation-light-background\" type=\"submit\" name=\"submit\">Sign me up<\/button>\n                        <\/div>\n                    <\/form>\n\n                    <p class=\"message-success\">Thank you for signing up. We just need you to verify your email address. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-0\">Failed captcha.<\/p><p class=\"message-error message-error-1\">Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-3\">Good news, you&#8217;re already on our email list. Look out for emails from us packed full of recipe inspiration.<\/p><p class=\"message-error message-error-default\">Something went wrong.<\/p>                <\/div>\n\t\t    <\/div>\n\n\t\t\t<\/section>\t\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>Coming to a screen near you\u2026 Stay-on-track tips for movie night nibbles <\/p>\n","protected":false},"author":10,"featured_media":1268,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3],"tags":[33],"_links":{"self":[{"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/posts\/1272"}],"collection":[{"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/comments?post=1272"}],"version-history":[{"count":3,"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/posts\/1272\/revisions"}],"predecessor-version":[{"id":14801,"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/posts\/1272\/revisions\/14801"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/media\/1268"}],"wp:attachment":[{"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/media?parent=1272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/categories?post=1272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slimmingworld.ie\/blog\/wp-json\/wp\/v2\/tags?post=1272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}