A lentil dhal bursting with hearty vegetables and fragrant Indian spices.
Suitable for vegetarians
Water, diced onion (13%), cauliflower (12%), diced carrot (10%), red pepper purée (red pepper, water), cooked brown lentils (7%) (water, brown lentils), spinach, diced tomato, roasted onion, fat-free yogurt (milk) (3.5%), tomato paste, garlic purée, ginger purée, maize starch, coriander leaf, ground cumin seed, salt, ground coriander, paprika, turmeric powder, ground fennel, ground cinnamon, colour (paprika extract), ground cardamom, chilli powder, ground ginger, ground black pepper, ground cloves, ground nutmeg, ground bay leaf, sweetener (sucralose).
Find out how to make Vegetable Dhal yourself
You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.