Best weight loss programme

The best weight loss programme! It’s an impressive statement – and one that many weight loss plans and schemes claim without a great deal of support! 

  • ‘The best weight loss programme I’ve ever found’ claims the TV soap starlet. 
  • ‘These delicious fat loss shakes made this the best weight loss programme I’ve tried’ screams the headline from the weekly women’s mag!
  • ‘Three hours of exercise a day was the best weight loss programme for me’ claims the advert for a new step machine!

At Slimming World we don’t shout that we’re the best weight loss programme from the rooftops. Since 1969, millions of slimmers have lost millions of pounds in weight. No, we don’t need to tell you that we’re the best weight loss programme around… our members do that for us!

Visit the 'meet our members' section to discover the amazing successes our members have achieved and why they truly believe that they’ve found the very best weight loss programme for life!

The best weight loss plan

It’s called Food Optimising – an eating plan that’s practical, flexible, generous and liberating. There’s no laborious calorie counting, no food is banned and it’s perfect for the whole family – for life! 

It’s a pure delight to see members who just can’t believe their luck when they walk into a group and find they can have so much to eat – enjoying the tastiest and best food – and still lose weight. In fact, they often think Food Optimising is too good to be true and are only convinced when they’re half a stone lighter and haven’t gone hungry to get there.  

The best weight loss support

Because it can be difficulit to change eating patterns that have evolved over a whole lifetime, at Slimming World, you’ll discover IMAGE Therapy

This unique, advanced support system invites members to feel good about themselves, to forgive themselves for past failures whether they be yesterday’s or last year’s and to realise that their weight loss dreams can become reality. The best weight loss programme deserves the best weight loss support! 

During IMAGE Therapy members gain useful information about what works and what doesn’t, they'll also discover great food ideas and uncover dieting myths. 

And the part of IMAGE Therapy that is so very exciting, so full of promise, involves a slimming experience over which they have complete control – the future. By changing their own attitudes towards weight losss they can, and do, change their lives. 

The very best weight loss programme for your personal success

Wrapped in the warmth and care of a trained Consultant and surrounded by the empathy and support of fellow members, you’ll feel confident that you’ve found the best weight loss program… and your weight loss dream is just around the corner.

 Would you like to find out more? Find your route to weight loss!

Find a group in your county

Search for a group

or become an online member

You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

What you get with group membership

  • A friendly, understanding Consultant – who’s been a member themselves
  • Image Therapy – the heart of a Slimming World group – giving you unique help, support and encouragement when you need it most
  • Loads of praise and celebrations for each weight loss milestone you achieve
  • Warmth, friendship, laughter, sharing ideas, recipes, inspirational stories and much, much more
  • Free access to dozens of online features and tools to support you between groups
find a friendly local group

What you get with online-only membership

  • Weekly online support and motivating e-mails based on your personal progress
  • Access to motivational support tools, insightful features and special strategies to help you in the weeks ahead
lose weight online

Featured success

I’m loving the good life
I’m loving the good life

At over 20st, Emma found it hard to care for her beloved pets. Now she’s 8st 10lbs lighter and has lots more energy for her family of animals!

Read more