Apple takes a starring role on our take on the traditional fruit dessert, infused with the delicious sweetness of cinnamon.
These fruity bites are a breeze to make and oh-so glam.
An update on the retro pud that made school dinners worth having!
Trifle isn't just for Christmas as this autumn fruit-filled delight proves! Tuck in and enjoy - you're Food Optimising!
These boozy syllabubs are not that naughty... and very nice!
Lose weight without hunger! You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
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Now almost 9st* slimmer, Sarah’s found the secret to a healthy and happy future.