Chipotle steak with sweet potato chips - Recipes - Slimming World

Chipotle steak with sweet potato chips

Chipotle steak with sweet potato chips
  • Serves: 1
  • Prep time: 15 minutes
  • Cook time: 15 minutes
  • Ready in: 30-60 Minutes
  • Difficulty Rating: 1
  • Syns per serving:
      FREE

Sweet potato chips make a delicious change from regular fries.

ingredients

  • 1 large sweet potato, peeled and cut into chips
  • Low-calorie cooking spray
  • 1 small red pepper, deseeded and cut into wedges
  • 8 baby sweetcorn
  • Large pinch of chipotle chilli powder or flakes (see tip)
  • Large pinch of paprika
  • Pinch of garlic salt
  • 1 lean beef steak, such as fillet or sirloin, visible fat removed
  • Juice of ½ lime, plus a wedge to serve
  • Small handful fresh coriander, roughly chopped

method

  1. Boil the sweet potato chips for 5-6 minutes, or until just tender. Drain well and tip into a bowl, then toss with a little seasoning and spray with low-calorie cooking spray.
  2. Put the red pepper and sweetcorn in another bowl, spray with low-calorie cooking spray and set aside.
  3. Mix the chipotle powder, paprika and garlic salt in a small bowl. Spray the steak on both sides with low-calorie cooking spray and rub with the chipotle mixture to coat.
  4. Place a large non-stick griddle pan over a high heat. When smoking hot, add the steak, red pepper and sweetcorn and cook for 2 minutes. Turn the steak and peppers over and shake the pan to move the sweetcorn.
  5. Add the sweet potato chips and cook for a further 2-3 minutes, turning the vegetables frequently. Remove the steak from the pan and leave to rest for 1-2 minutes. Sprinkle the lime juice over the vegetables and shake the pan to coat well.
  6. Put everything on a plate, scatter over the coriander and serve with a lime wedge.

Tip: Most supermarkets stock chipotle powder, chipotle flakes or dried chipotle chillies.

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