Angel hair pasta with crab, chilli and parsley - Recipes - Slimming World

Angel hair pasta with crab, chilli and parsley

Angel hair pasta with crab, chilli and parsley
  • Serves: 4
  • Prep time: 8 minutes
  • Cook time: 12 minutes
  • Ready in: Less than 30 Minutes
  • Difficulty Rating: 1
  • Syns per serving:
      FREE

This light pasta dish is packed with flavours of the sea.

ingredients

  • 100ml fish bouillion
  • 1 red chilli, seeded and finely chopped
  • 1 garlic clove, peeled and finely chopped
  • Finely grated zest of ½ unwaxed lemon
  • 450g dried angel hair pasta or linguine
  • 2 tbsp lemon juice
  • Salt and freshly ground black pepper
  • 315g freshly cooked white crab meat
  • 4 tbsp freshly chopped flat-leaf parsley
  • Lemon wedges, to garnish
  • Rocket salad, to serve

method

  1. Put the bouillion, red chilli, garlic, and lemon zest into a small pan, place over a gentle heat and bring to a boil. Cook for 1–2 minutes. Remove from the heat and set aside.
  2. Cook the pasta according to the packet instructions until al dente (tender but still retaining a bite). Drain well and set aside.
  3. Tip the chilli and lemon mixture into the saucepan the pasta was cooked in, then add the lemon juice and seasoning. Heat until sizzling, add the pasta and crab meat, and toss gently over a medium heat to warm the crab through. Add the parsley, season well, garnish with lemon wedges and serve with an rocket salad.

Tip: If you can’t find unwaxed lemons, scrub waxed lemons thoroughly before use.

You'll discover 100's more recipes in group!

Join by the 3rd November and get HALF PRICE membership! That’s only £5.00 to join and £4.95 weekly – a total of just £9.95 to pay on your first night - a fabulous saving of £5! After that, bring a new member and get a week free. AND if you join with a 12-week Countdown course you’ll also get two free weeks (out of 12) and a FREE copy of our One for all cookbook, saving an extra £14.85!

Visit www.slimmingworld.co.uk/near-me to find your nearest group.

Find your nearest warm and friendly group

or call: 0344 897 8000

join us Online

follow the plan and get support from your computer, tablet or smartphone

find out more

Featured recipe

Beef stew with dumplings
Beef stew with dumplings

For the ultimate comfort food on a cold night, you...

Read more