If you’d love to lose weight, and are looking for a deliciously easy healthy eating plan and the right kind of friendly support, let our members tell you about Slimming World...
To find out more and begin your own weight loss journey, find your nearest friendly group.
Slimming World’s unstinting support
I’m just writing to say a massive thank you to my wonderful Consultant, Emma from the West Ardsley group. She’s been an amazing help and support throughout my Slimming World journey.
I’m starting my fifth week at target after losing over 3 stones. I couldn't have done it without the unwavering support and inspiration from Emma and the friends I’ve made at group.
Slimming World has made my life 100% happier and healthier.
Jay Scarth
If you’d like to start looking and feeling fabulous like Jay, there’s a friendly Consultant just waiting to meet you and tell you all about Slimming World’s amazing eating plan. Enter your postcode and find your local Slimming World group today.
Sandra’s shouting from the rooftops
I’ve just completed my first week, and so far Slimming World is all I talk about – to anyone and everyone! I’m always on LifelineOnline (Slimming World’s free website for members) either on my iPad, laptop and computer at home – and at work!
Food Optimising is an incredibly easy and enjoyable way to lose weight – and trust me I’ve tried them all! I joined Slimming World and lost 4lb in my first week! I haven’t felt hungry at all, and I’ve eaten so I was fit to burst, all Free Food (of course!).
Let's keep this up!
Sandra Richards
With Slimming World you can embrace completely the freedom, flexibility and generosity of Food Optimising and start feeling fantastic today – just like Sandra. Forget calorie counting, deprivation and hunger; discover how you can enjoy healthy, satisfying foods with our no hunger eating plan.
Geoff’s going for gold!
I joined Slimming World in January 2012 after struggling with my weight for 20 years.
In my first week I lost 7½lb and received my first weight loss award. The second week I lost 5½lb and was awarded Slimmer of the Week – amazing! Then the following week I lost 3lb and was crowned Slimmer of the Month. I was thrilled!
As I lost weight (and received lots more weight loss awards!), I decided to give Body Magic a go. At first I could only manage one minute at a time running on the treadmill. As I lost more weight I noticed that my fitness was improving. My doctor was really impressed and he’s since reduced my asthma medication. I also entered a 5k run which I completed without stopping!
In December 2012 I received my 6 stone award and I signed up for a 10k race which I did in February. Then two of my friends in group asked me if I fancied joining them in a local half marathon. I ran 13.1 miles in under 2 hours – an incredible time! Now I’m thinking of doing another half marathon in June – so watch this space!
Thanks to Slimming World I feel so fit and energetic – not bad to say that last year I could only run for a minute!
Geoff Leech
Body Magic brings results that are so much more than simply burning up a few extra calories and it’s great to hear Geoff’s now running marathons – wow! Read more about the benefits of Body Magic and how you can start feeling great today!
Ann’s amazed by the difference
I joined Slimming World after the New Year. Four months on, I'm 1stone 9lbs lighter and still going strong. Since having my son 22 years ago it’s been a constant battle to control my weight. I went from having a tiny waist and being able to eat anything (or so I thought!), to gradually getting bigger through the years.
From the moment I walked into my Slimming World group in Our Lady of Sorrows in Fazakerley and met my lovely Consultant, Sue, I knew I could do this! She’s enthusiastic, caring and so inspiring. She's so passionate about Slimming World and helping people achieve their dreams. What an amazing lady!
I’ve found a new love and excitement in food. I'm enjoying trying new meals and get a real buzz when my family like what I've created! My mum’s also joined with me, which is great as we're on the journey together.
I’m halfway to target and I know that I’ll get there, hopefully this summer, but either way, I'll be fitter, healthier and happier, too!
Ann Williams
There’s a supportive and friendly group near you too – and they’re just waiting to share recipes, hints and tips all the way to your target. Find your nearest Slimming World group here...
Alyn’s health has improved!
I joined David’s Masonic Hall group in South Shields in January 2013. As well as attending group, I love logging onto the website for an inspirational boost or simply to grab a quick-and-easy midweek meal idea or recipe. There are lots of great food ideas and features to keep me going for the week ahead.
In group, the weekly IMAGE Therapy sessions are so much fun and I always get so much out of them. David also organises regular food taster sessions for us to try each other’s recipes. They always go down a storm!
So far I’ve lost nearly 2 stones to significantly lower my blood pressure and cholesterol. I feel a lot healthier than I have in years – thanks Slimming World!
Alyn Micham
At Slimming World we offer a fantastic support network and IMAGE Therapy is a unique part of the group experience. Warmth, friendship, laughter, sharing ideas, recipes and inspirational stories.