Back on track for autumn

With a packed calendar of day trips, holidays and barbecues, the 6-week summer break often presents a challenge to slimmers. A survey found that the average parent puts on 6lbs over the school summer holidays.

Luckily, at Slimming World we’ve got all the tools, support and ideas to help you get back on track this autumn.

In group and on our exclusive members-only website, you'll find meal ideas that'll not only help with the back-to-school bedlam but are also fab for your weight loss.

A taste of autumn term treats...

Evidence shows that you’re three times more likely to succeed when you have group support than when you try to go it alone.

In Slimming World groups there’ll be lots more sharing of back-on-track food ideas, supermarket bargains and coping strategies – find your nearest group to enjoy a slim autumn. 

News archive

Find a group in your county

Search for a group

or become an online member

You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Featured recipe

Thai yellow vegetable curry
Thai yellow vegetable curry

This home-made curry paste is a taste sensation an...

Read more

Free 7 day menu

Free 7-day menu

Try Food Optimising for free with our 7-day menu… you'll love the results!

Read more