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You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Featured success

We renewed our vows and have never felt better!
We renewed our vows and have never felt better!

38-year-old Lindsay is over 6st lighter and slimmed into the dress of her dreams.

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Featured recipe

Thai yellow vegetable curry
Thai yellow vegetable curry

This home-made curry paste is a taste sensation an...

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