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You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Featured success

I’m 5st* lighter and unstoppable
I’m 5st* lighter and unstoppable

Rachel from Gosport, Hampshire, is climbing high after losing 5st*.

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Featured recipe

Pork souvlaki
Pork souvlaki

The distinctively Greek marinade of oregano, mint,...

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