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Lose weight without hunger! You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

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Featured success

How Darren did it!
How Darren did it!

Darren's 7st 11lbs* lighter and feeling more confident than ever.

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Featured recipe

Herby chicken traybake
Herby chicken traybake

This fuss-free chicken recipe will be a huge hit w...

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