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  1. Festival season is here

    Festival season is here

    15 June 2018

    Whichever festival you’re visiting this summer, you’ll be guaranteed to find plenty of healthy food options.

  2. Summer eating, Slimming World style

    Summer eating, Slimming World style

    15 June 2018

    Picnics and barbecues are a breeze with our healthy eating plan.

  3. #talkaboutdiabetes – Men’s Health Week

    #talkaboutdiabetes – Men’s Health Week

    08 June 2018

    Losing weight can help reduce your diabetes risk.

  4. June’s seasonal recipes

    June’s seasonal recipes

    04 June 2018

    Seasonal recipes to fill you up and slim you down.

  5. Get walking (briskly) with Active 10

    Get walking (briskly) with Active 10

    04 June 2018

    Walking briskly for just 10 minutes can make you feel better in so many ways. Public Health England has created a free app, Active 10, that shows how much brisk walking you’re doing.

Featured success

Losing weight helped give me my dream family
Losing weight helped give me my dream family

Shannon has lost 8st 8lbs* and is looking forward to a bright new future.

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Featured recipe

Beef satay skewers with an apple and celery salad
Beef satay skewers with an apple and celery salad

These simple skewers, served with a crunchy salad,...

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